Video Games and Wellbeing: Separating Moral Panic from Evidence
Despite decades of concern about video games' effects on aggression, mental health, and academic performance, the evidence shows effects are small, context-dependent, and frequently overstated in public discourse. Some gaming — particularly action gaming in moderate amounts — may improve certain cognitive abilities. Problem gaming (gaming disorder) affects a small minority of players. The blanket framing of video games as harmful is not supported by the best available evidence.